Useful links and resources
Mental health and high school
This website provides information for students, teachers and parents on the mental health needs of high school students.
Mind your mind
This website provides the necessary information, resources and skills to enable youth to reach out, get help for themselves and help their friends who may be struggling with stress, mental health issues, self-harming behaviours or suicidal thoughts. This site eliminates the stigma associated with mental illness by reframing perceptions, disregarding stereotypes and equipping youth with the knowledge and information they need to effect change.
Children’s mental health
http://www.cmha.ca/bins/content_page.asp?cid=2-29?=1
This site offers helpful information on how to help and support children who are exhibiting difficult behaviour or going through a family breakup. Also addressed are the importance of self-esteem and ways in which parents can nurture it in their children. The site also offers tips and techniques to help children overcome irrational fears and teach them how to protect themselves.
Alberta Health Services—Mental health and addiction
Alberta Health Services is responsible for the delivery of mental health medical treatment in Alberta. Facilities and contact information can be found on their website.
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Donate Now
The Canadian Mental Health Association wants to empower people to live with better mental health and break the stigma of mental illness.
Its plan is to change the face of mental illness. To do this, it needs support in the form of donations. Donations make a significant difference in sustaining core programs, enhancing specialized supports and developing mental health innovations at CMHA.
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